Navigating my Yearning for Casual Encounters While Seeking a Committed Partnership
As a gay man approaching 50, my life has involved many, largely enjoyable years engaging in casual sex with other men since the age of 19. During my fourth decade, I was in a committed partnership that lasted a significant period, however it never fully satisfied me, because I felt neither loved nor intimately fulfilled. The fact is that my constant desire has been for casual sex. Every time I start seeing any man, when the initial excitement dwindles, I always get the urge to be intimate with other men once more.
Reflecting on the Possibility of Exclusive Commitment
I am now wondering whether it's possible for me to sustain a monogamous relationship. I understand that many homosexual males have non-monogamous arrangements, yet when I’ve witnessed them, they have seemed demanding, often causing significant pain and jealousy for everyone involved. To a large extent, I desire a partner to care for me while letting me pursue other intimacies, but I dread to imagine the emotional drain this might create. Is it best to keep having spontaneous encounters and accept that a long-term relationship may be unattainable? I’m feeling somewhat confused.
Every person’s sexual journey fluctuates. Try not to think about what you require in partnerships or your ability to handle various forms of intimate connections as fixed. Your needs as you are experiencing them now may well change down the road; at a certain time you might become less ambivalent and find some clarity and a suitable route … or perhaps not. One day you could encounter someone offering a transformative opportunity to you through mirroring what you want completely … and later on you might decide that casual connections are best for you. Fretting over what lies ahead and playing endless speculation is merely anxiety-based and a waste of your energy. Aim to stay in the moment in your relationships, and see the worth of each person you connect with intimately an intimate bond. When and if you are ever ready to strengthen genuine closeness with a single person, it will be clear.
- Pamela Stephenson Connolly is a American psychotherapist who specialises in treating sexual disorders.